By brushing and flossing your teeth regularly, you can help to protect your gums from bacteria and plaque buildup. In addition, regular visits to the dentist can help to identify any early signs of gum disease. By taking these simple steps, you can enjoy a lifetime of good oral health.
However, did you know that taking care of your gums can positively impact your overall health? It’s true! In fact, there are many unexpected health benefits to keeping your gums healthy.
Taking care of your gums can have many other health benefits, including a lower risk of heart disease, reduced joint inflammation, healthier pregnancy, better respiratory health, minimized risks for certain cancers, and protection for your brain cells.
- Lower Risk of Heart Disease
Studies have shown a link between gum disease and heart disease and that people with gum disease are more likely to develop heart disease than those without it.
One theory is that the bacteria that cause gum disease can enter the bloodstream and contribute to plaque formation on the artery walls. Plaque can narrow the arteries and lead to heart attacks and strokes. Another theory is that inflammation from gum disease can damage the arteries and make them more vulnerable to cholesterol buildup.
- Reduced Joint Inflammation
Keeping your gums healthy isn’t just good for your smile. It can also reduce joint inflammation throughout your body. That’s because gum disease is caused by bacteria that enter the bloodstream and travel to other parts of the body, where they can cause inflammation. So if you’re looking for another reason to keep your gums healthy, reducing joint inflammation may be it. And it’s yet another example of how taking care of your oral health can have benefits beyond your mouth.
- Healthier Pregnancy
Research has shown that maintaining healthy gums can reduce the risk of preterm birth. This is believed to be due to the fact that gum disease can lead to inflammation, which can then cause contractions and early labour. In addition, taking care of your gums can also help improve your pregnancy outcomes in general. Studies have found that pregnant women with gum disease are more likely to have babies with low birth weights.
- Better Respiratory Health
Studies have shown that gum disease is linked to respiratory diseases such as pneumonia. One theory is that bacteria from the mouth can enter the lungs and cause infection. Another possibility is that the inflammation caused by gum disease can weaken the immune system, making it more susceptible to respiratory infections.
- Minimised Risks for Certain Cancers
Studies have shown that people with periodontal disease are more likely to develop pancreatic cancer and that inflammation from gum disease can promote the growth of tumours in the breast, colon, and esophagus. In addition, the bacteria that cause gum disease can enter the bloodstream and damage other organs. Thus, by taking care of their gums, people can help to reduce their risk of developing many different types of cancer.
- Protection for Your Brain Cells
Research has shown that gum disease is linked to an increased risk of dementia. One theory is that the bacteria that cause gum disease can enter the bloodstream and travel to the brain, where they cause inflammation. Another possibility is that gum disease leads to a loss of tooth structure, making it difficult to chew properly and absorb nutrients from food. Either way, keeping your gums healthy is essential for maintaining a healthy brain.
Healthy Gums, Healthy Smile
Taking care of your gums can have many unexpected health benefits, including reducing your risk of heart disease, joint inflammation, and certain types of cancer. It can also improve your respiratory health and pregnancy outcomes. And last but not least, it can help protect your brain cells from damage. So next time you brush your teeth, be sure to give your gums a little extra attention. It could be the best thing you do for your health.
Having regular professional cleaning is an essential part of maintaining great gum health. Our team at The Dental Family Beaumaris is here to help. Book an appointment today.